Skilled Massage Therapists Who Understand Your Recovery Needs
Experienced Professionals with a Passion for Healing
At Athletic Recovery Center, our team of massage therapists brings deep knowledge, hands-on expertise, and a genuine passion for helping people feel better. Each therapist is trained in multiple therapeutic modalities and takes a personalized approach to your care—ensuring every session is focused on your goals, your comfort, and your healing process.
Our Licensed Massage Therapy Team
Meet some of the core team members dedicated to your health and recovery. Additional profiles will be added soon.
Rosa Ponce
Owner & Lead Massage Therapist
Rosa began her massage career in 1997 and brings decades of hands-on experience to ARC. She holds a BSc in Kinesiology and has worked as a physical therapy aide and personal trainer. Her specialties include deep tissue massage, lymphatic drainage, cupping, gua sha, Tok-sen, and sports recovery therapy. Rosa’s sessions are known for blending clinical precision with intuitive care.
Melanie Ramirez
Massage Therapist
Melanie is a graduate of Hands on Healing Institute with 500 hours of training. She offers deep tissue massage, cupping, scraping, and Tok-sen. A former cross-country runner, Melanie combines her athletic background with a BS in Psychology from Cal State Fullerton to deliver results-driven, mindful care.
Lisa Acosta
Massage Therapist
Lisa has practiced massage therapy since 2009 throughout the Pasadena and Los Angeles foothills. She trained at SOCHI and later expanded into myofascial release under John Barnes, as well as the Vodder method of manual lymphatic drainage. Lisa is also an endurance athlete, participating in marathons and Ironman training—giving her firsthand insight into recovery needs.
Hong (aka Rose)
Massage Therapist & Energy Worker
Hong brings a holistic perspective to her massage work. She’s trained in lymphatic drainage, Thai massage, cupping, Graston technique, and deep tissue. A medical intuitive currently studying to become a naturopath, her sessions often incorporate energetic balance with therapeutic technique.
Shelley Regalado
Massage Therapist & Educator
Shelley specializes in craniosacral therapy and neuromuscular therapy. She holds national board certification, a Bachelor's in Biological Sciences, and a Master’s degree in Environmental Hydrogeology. When not in the studio, she teaches Earth Sciences at a local college. Shelley offers a grounded, anatomical approach to healing.
Jaime Cervantes
Relaxation Massage Therapist
Jaime specializes in Swedish and relaxation massage. While not part of ARC’s regular schedule, clients can arrange appointments with him through his website, Faithworks Massage, for sessions held at the ARC center on Tuesdays and Thursdays.
A Collaborative Approach to Healing
Our team communicates and works together to ensure your recovery journey is supported from all angles. Whether you’re seeing one therapist regularly or rotating between specialists, your care will be consistent, focused, and aligned with your goals.
What Makes Our Team Different
- Integrated Training: Every therapist is skilled in multiple modalities, allowing them to combine lymphatic drainage, MFR, cupping, and stretching into one seamless session.
- Client-Centered Focus: We start with your goals, listen to your feedback, and adjust every session accordingly.
- No Upselling, Just Expertise: We believe in full transparency and quality care. Advanced tools and techniques are included in your session—because recovery should never cost extra.
- Ongoing Education: Our team continually studies the latest in recovery science, manual therapy, and performance optimization to ensure you receive the best care possible.
Real People. Real Recovery
Absolutely amazing place that offers so much for healing. I just got a massage yesterday with Rosa, and I really can't thank her enough for how hard she worked on me. I have severe scoliosis and had spinal fusion surgery as a teenager so I am a little tricky to work on so it's rare I can find someone who knows how to work on my fused spine properly.
- Sophie L.
What an invigorating and rejuvenation experience. I try to sauna at least 3 to 4 days a week to detoxify and cleanse. Rosa is a wealth of information and has the equipment that is helping me on my path to better health. I'm recommend all my patients to her to improve their response to therapy. Thank you Rosa!
-Todd A.
The Athletic Recovery Center is operated by a professional kinesiologist and massage therapist offering the latest in technology stimulation and recovery machines including sauna and ice bath. Prices are at a bargain right now for use of the facility with support from professionals to assist with pain relief and recovery, and the prevention of injury.
-Victor A.